The Joy of Books vs The Pull of Social Media
The difference between the joy books give us, an the pull of social media.
Benefits of Silence and A Quiet Mind
Benefits of silence and having a quiet mind
Self-Sabotage: How and Why
What leads us to self-sabotage, and how can we avoid it?
Self-Management as a Coach
The ultimate goal of each coach is to be of service to the client in her journey into deeper self-awareness that unlocks her latent potential. The coach has the responsibility to aid, to support, to nudge and sometimes even to challenge the client into deeper self-awareness. Ego Surrender is Key to Becoming a High Performing…
Of Introverts
It is often perceived that introverts are shy, quiet people who are like wallflowers, i.e. always hinging on the edges and never coming into the spotlight. However, this couldn’t be farther from the reality. Introverts are individuals who feel recharged after spending time alone, according to Dr. Jennifer Kahnweiler, author of The Introverted Leader: Building on…
How to Deal with Perceptions
A key thing to know about perceptions of others is that it is likely to be subjective. Their perception of you may be informed by factors completely unrelated to you such as their upbringing, mood, life-situation and mental health. Often, one might never know of the particular internal and external factors that could have influenced…
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Coffee and Soul 